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Sweden Vegan "Meat" Balls

Posted by:
Prep Time
30 min
Cook Time
1 hour

Ingredients:

  • 3 -4 medium potatoes
  • 1 vegetable bouillon cube
  • 1 cup ground almonds (a coffee grinder works well for grinding nuts)
  • 4 tablespoons ground flax seeds
  • salt & pepper , to taste
  • 1 medium onion , chopped
  • 4 -5 tablespoons olive oil or 4 -5 tablespoons vegetable oil

Directions


  • Place potatoes in medium saucepan, cover with water, add vegetable cube, and boil until potatoes are soft.

  • Drain water from potatoes (saving the water to make gravy), mash and let cool.

  • In the meantime, heat oil in small frying pan, add onions and cook until they just start to brown.

  • Place flax seed in small bowl, add ¼ cup of hot water and let stand for about 10 minutes for flax seed to absorb the water.

  • When the potatoes have cooled add the soaked flax seed and water, ground almonds, salt, pepper, and cooked onions.

  • Mix together and roll into small balls.

  • Heat olive oil in large fry pan; add the balls and brown nicely on all sides. Transfer the balls into a shallow cooking dish, and cook for approximately ¾ hour at 350°F.

  • While the meat(less) balls are cooking, make a vegetarian gravy.

  • Pour over the balls and continue cooking for an additional 20 minutes.

Rating

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